SPRI Dynamic Recovery Flat Band Medium Resistance

The SPRI Flat Band is a portable and versatile tool that provides dual-direction resistance training to increase strength, improve range of motion, and properly warm-up and cool-down muscles. Great for switching up your workout routines or for beginners wanting to start a simple and easy workout from your house

Abilities:

• Targets arms, chest, shoulders and back
• Great alternative to free weights and workout machines