SPRI Dynamic Recovery Flat Band Heavy Resistance

The SPRI Flat Band is a portable and versatile tool that provides dual-direction resistance training to increase strength, improve range of motion, and properly warm-up and cool-down muscles. Use the flat band in a variety of pre- and post-workout activities to increase blood flow and circulation to improve exercise preparation and recovery time.

Abilities:

• Increases shoulder flexibility and range of motion
• Strengthen upper back and improve posture
• Stretch and condition core muscles to relieve back pain
• Alleviate tightness