- Gluten Free
Medicinal Ingredients (per capsule): Lemon Balm (Melissa officinalis, herb top) 250 mg (5:1 extract, Dried Herb Equivalent 1250 mg).
Non-Medicinal Ingredients: Magnesium stearate, Hypromellose (vegicap), Maltodextrin
Directions: Adults: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.
Cautions and Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist. Consumption with alcohol, other medications, or health products with sedative properties is not recommended.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.