- Valerian root is one the most well-researched herbs promoting sleep and relaxation
- Lemon Balm, a.k.a. Melissa, is a traditional herb used to support sleep naturally. It is also well known as a nerve tonic
- Passion flower is also a well-known calming herb, supportive of the sleep and relaxation process
- A subtle but natural raspberry flavor makes this formula fun to take before bedtime, encouraging good sleep hygiene.
Naturally calming and supportive of the sleep process, this formula
takes advantage of research indicating blends of botanicals to support
sleep are better than any single herb by itself. An easy addition to
good sleep hygiene, making bedtime fun!
1 teaspoon daily, or when needed, 30 minutes before bedtime. Dilute in 2-3 ounces of warm or cool water, or to taste as a pleasant herbal tea. May also be taken undiluted, directly in the mouth. May be taken with Vitanica’s Sleep Blend™ for a thorough night’s sleep.