Brewer's yeast is known as a nutritional yeast that is rich in B vitamins, amino acids, minerals and protein.
It may be included in the diet to help in sugar metabolism, eczema, heart disorders, gout, nervousness and fatigue. With its immune enchancing ability, it is useful for those undergoing radiation therapy.
Those taking Brewers Yeast should also take extra calcium.
Dosage: 400 mg