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Swiss Natural Herbal Relief Therapy (HRT) has naturally sourced and clinically proven ingredients like Black Cohosh, Chaste Tree Berry, Dong Quai, Burdock and Wild Yam that help relieve menopausal symptoms such as hot flashes and night sweats, while also easing tension, restlessness and anxiety associated with sleep disturbances.
Swiss Natural HRT helps you better manage the transitions into and through menopause. Created by a team of naturopathic doctors and a biochemist, Swiss Natural HRT helps you better manage the transitions into and through menopause.
I am using this, in conjunction with the extra strength daytime formula. So far, so good. After the first week, I noticed I was definitely getting better sleeps due to fewer hot flashes/night sweats. Anything that helps me sleep is good in my books!
I've been using this product (nightime) for 6 years. I read it somewhere that it's not recommended to take continuously longer for a month, but I use it occasionally when I feel restless. It helps to calm me down and then I fall asleep. It does not give me the grogginess when I wake up the next day which I get from Benadryl.
Have used the extra strength HRT formula for about a year, but found I wasn't sleeping consistently through the night. Since I have started using the night time formula I am waking up with less frequency through the night, and having a good nights sleep just makes the days go better overall!
I haven't been taking this product for too long yet, but have found it's made a definite difference in my quality of sleep. Because I am sleeping more soundly, I tend to be waking up less feeling uncomfortable due to night sweats. I'll give the whole bottle a chance and chances are, I'll keep on ordering and using it. Thumbs up from me!