Ingredients: Organic Short Grain Brown Rice, Organic Whole Quinoa, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Filtered Water, Organic Garlic, Organic Herbs, Sea Salt, Organic Wheat Free Tamari (Water, Whole Organic Soybeans, Salt, Organic Alcohol Or Organic Vinegar). Contains Soy & Sesame.
I actually really liked these crackers! They are very crunchy indeed, great if you have the munchies & want a satisying crunch, chew well!! I loved dipping them in my favourite local baba ghanoush! I imagine they would be great with Hummus as well :)