Tree of Life Fashion Yoga Mat Kit

Get in shape while staying in style with the ultimate chic yoga kit to fit the needs of any student whether beginner or advanced. This unique kit contains lightweight and durable essentials that will safely enhance your performance, plus a comprehensive workout DVD featuring yoga expert, Rodney Yee. Achieve your fitness goals and desired results today with this all-in-one yoga kit!

Kit Includes: Yoga Mat for a cushioned, textured, non-slip surface, Reusable Aluminum Water Bottle to keep you safely hydrated, Yoga Mat Sling for easy transport, Workout DVD featuring full length yoga practice. Workout DVD: Rodney Yee's Abs Yoga For Beginners. DVD includes: Conscious breathing to release tension and focus energy on abs, A routine to build stronger, leaner and more supple abs, Deep relaxation to re-balance energy and calm the mind and muscles.

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to conduct workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

• 1 discs