Women's Health: The Wedding Workout

Tone your arms, trim your thighs, and flatten your abs in time for Your Big Day - or any special event! No Matter what your big day is, we've got a realistic, fast and fun! Plan to burn fat, tone muscle and get you looking and feeling great in no time.

Follow this plan to lose weight and gain shapelier shoulders, leaner legs, flatter abs and a sexier butt. You'll also improve your posture, balance and coordination and boost your energy so much that you'll be the last one dancing at the end of the night! Bonus Segments: East mat, Walk Gracefully, Love your Honeymoon!

• 52 minutes
• 1 disc