Nature's Harmony Stress Vitamin B Complex with Vitamin C

Nature’s Harmony® Stress Vitamin B Complex with Vitamin C 300 mg provides a balanced yeast-free formula of the B-complex vitamins with vitamin C to promote general well-being, produce energy and help prevent deficiency, especially during periods of stress.

The B vitamins and vitamin C are crucial to adrenal health. The adrenal glands produce certain hormones during times of stress, and because the B vitamins and vitamin C are water soluble, they are easily depleted and need to be replenished. The B vitamins are also involved in the metabolism of carbohydrates, which provides energy, and fats and proteins, which helps maintain a healthy nervous system. They are also essential for maintaining healthy skin, hair, eyes, mouth and muscle tone in the gastrointestinal tract.