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Meet the Experts
Mia Mia Mazin Nikolajev, Strength & Conditioning Coach
Im a Strength & Conditioning Coach & weight-loss specialist with 4 Ontario records in powerlifting.
My passion lies in womens empowerment and strength training helping people become more confident and discover their best self from within, as well as creating comfortable spaces for dialogue and self-expression.
My mission (via Body Morph Fitness) is to shift how you SEE, FEEL & THINK about your fitness, your nutrition, your health, your body and your SELF!
web - bodymorphology.com | instagram - @bodymorphfitness / @therealmiamazin | twitter - @therealmiamazin
Marni Wasserman, Nutritionist
Simply said, my life is rooted in healthy living. Im a nutritionist and chef but also the co-host of the weekly show The Ultimate Health Podcast. Im also the Author of Fermenting for Dummies and Plant-Based Diet For Dummies. I use passion and experience to educate individuals on how to adopt a realistic real food diet and a balanced wholesome lifestyle through simple strategies. Learn more at www.marniwasserman.com
instagram @marniwasserman
Seanna Cohen, Skin Care Therapist
Im a certified skin care therapist and the founder of Elodie Beauty, an online resource offering DIY recipes, beauty tips, and reviews. I empower others to establish a more natural beauty routine through personal skin care coaching sessions, holistic facials, blog, and workshops. Follow my journey and get inspired to live a clean, green, beautiful life at www.elodiebeauty.com
facebook @elodiebeautynaturally | instagram @elodiebeauty
Dr. Laura Belus, Naturopathic Doctor
As a graduate of the Canadian College of Naturopathic Medicine, I believe that health is attainable at any age. I focus on detoxification and hormone balance for weight loss, stress management, and greater energy. I believe in making simple, yet powerful, changes to diet & lifestyle habits that create lasting results. I practice at the Natural Health Clinic of Halton in Oakville.
web drlaurabelus.com | facebook @laurabelusND | youtube Dr. Laura Belus, ND | instagram @drlaurabelus
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How it works
Well feature one knowledge expert each week in January
Experts will cover various fields:
Submit your questions to the featured expert
Starting Mondays at 10am, submit your question to the weeks featured expert using the form below. The first 25 will receive a personalized email response!
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Didnt get your question in? Weve got you covered! Following their week, each expert will post answers to your top 5 questions (disguised to protect anonymity).
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Submissions have reached the cap of 25 for this week.
Be sure to tune back in on Monday at 10am to send a question to our next expert!
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READ TOP Q&A FROM PREVIOUS WEEKS ON THE BLOG