Optimum Nutrition Gold Standard 100% Casein Chocolate Supreme
1.87 lbs
$75.99
Directions: Mix 1 scoop of powder into 10 to 12 oz of cold water or milk using a shaker cup and stir, shake or blend for 30 seconds or until dissolved. Use 8 to 10 fluid ounces for a thicker consistency and 12 to 14 fluid ounces for a thinner consistency. For best results, mix up your shake 30 to 60 minutes before bed, or have it between meals as an anytime snack in your balanced diet.
- 24g of Anti-Catabolic Micellar Casein
- Slow-Digesting Protein
- 5 Grams of Naturally Occurring BCAAs
- 5 Grams of Naturally Occurring Glutamine and Glutamic Acid
Contains: Milk, Wheat, And Soy (Lecithin)