Melatonin Maximum Strength Quick Dissolve 10mg from Webber Naturals is the maximum dosage available in one convenient sublingual tablet. When sleep patterns are disturbed, falling and staying asleep can be difficult. Melatonin improves sleep quality, regulating circadian rhythms as sleep patterns change with age, or when offset by sleep disorders, jet lag, and irregular schedules.
Directions: Recommended dosage (adults): At or before bedtime, 1 tablet daily or as directed by a physician. Jet lag: Take while travelling and at destination until adapted to the new daily pattern. All uses: Do not drive or use machinery for 5 hours after taking melatonin. Consult a physician for use beyond 4 weeks.
Caution: All uses except jet lag: Consult your physician if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that increase drowsiness. Consult a physician prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a physician prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.