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Gogo Quinoa’s Ecuadorian Quinoa offers a grain
substitute that is gluten-free, wheat-free, and vegan. Quinoa functions
as a substitute for almost any grain including white rice or couscous.
Because of quinoa’s versatility, you’ll see various quinoa recipes that
take advantage of this super food!
Benefits of Quinoa:
Preparation:
Quinoa is usually covered in a bitter resin called saponin and should
be rinsed off before cooking. To cook quinoa, bring 1.5 cups of water
to a boil, adding in 1 cup of quinoa. After boiling, reduce heat and
simmer uncovered for 12 to 15 minutes.
Storage: You can increase the shelf life of your quinoa by storing it in an air-tight container in a cool, dry place. You can also increase the shelf life of quinoa by freezing or refrigerating it.
Benefits of Quinoa:
- High in protein
- Low in calories
- Gluten-free
- Complex-carbohydrate
Storage: You can increase the shelf life of your quinoa by storing it in an air-tight container in a cool, dry place. You can also increase the shelf life of quinoa by freezing or refrigerating it.
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