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Mari Winsor Pilates

Pilates can help you realize a slimmer, more firm and sculpted body. The Mari Winsor Pilates DVD will help you get there in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style and expertise to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning for beginners is included throughout. Unroll your mat, take off your shoes and treat your body to a total transformation.

Mari Winsor Pilates DVD includes: 25-minute express workout. 55-minute in-depth classic mat workout.

Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.

  • 80 minutes
  • 1 discs

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Reid-Calvin: more than a year ago

Same old Mari WInsor that I used years ago on VHS. Was hoping to see some new stuff, but pretty much the same old. It works, so not complaining, but if you've used her videos before and enjoyed them as I did, then you'll enjoy the DVD as well.

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