Ingredients: Psyllium husk
Non-Medicinal Ingredients: maltodextrin, citric acid, natural and artificial orange flavor, aspartame, Yellow 6
Dosage (12 years and over): Put two rounded teaspoons into an empty glass and mix with 8 or more ounces of water or other cool liquid. More water equals lighter flavor. Stir briskly and drink promptly. Take with meals up to 3 times daily.New users should begin with 1 serving perday as the body adjusts.
Cautions: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.