- Wave-like design works deep layers of tissue
- Durable hollow center will withstand repeated use
- Includes exercise guide
Measurements: 13"L x 5" Diameter.
Similar Foam Rollers & Recovery
Other Gaiam Products
Barbara: a few months ago
Painfully good! I really like how helpful this roller is for adjusting my spine and massaging my tight muscles. It was recommended to me for my Sciatic problem and Wow! did it ever help. I am very pleased with this product. I tried one of the smooth kind and it was no where near as effective as this one.