Restore by Gaiam Strength & Flexibility Kit

Become stronger and more flexible with the #1 recommended post–physical therapy tool – resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and a detailed exercise guide.

Features:

• Increase range of motion
• Strengthen muscles
• Adds variety to workout
• Includes detailed exercise guide
• Made exclusively by Gaiam

Resistance Levels: Green is Light, Blue is Medium, and Gray is Heavy.