Omega-3s are critical for our health at any age. To reach the recommended daily intakes of omega-3s, we must eat fatty fish (tuna, salmon, trout, herring, mackerel) two to three times a week. This diet provides the equivalent of 500 mg of omega-3s daily. This product provides 600 mg per softgel.
Ideal for :
- People with fluctuating mood and emotions.
- People that do not succeed at eating 2 to 3 servings of fatty fish weekly.
- People experiencing burping or fishy aftertaste when taking regular omega-3 products.
- People at risk of developing age-related macular degeneration.
Dosage: Adults take 3 softgels daily, with food.
Each enteric softgel contains:
Marine fish oil (form anchovy, sardine and/or mackerel) 1000 mg, provinding:
DHA (docosahexaenoic acid) 400 mg
EPA (eicosapentaenoic acid) 200 mg