Adrien Gagnon Melatonine Sleep No Noctural Awakenings

• Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag.
• Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.
• Helps to maintain proper muscle function.
• California poppy is traditionally used in Herbal Medicine as a mild sedative, sleep aid and as an analgesic.

Recommended Dosage: (Adults) Take 1 tablet once a day, at or before bedtime. For jet lag, take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern.

Medicinal Ingredients: Each tablet contains:
Fast dissolving layer:
Melatonin 5 mg
Elemental magnesium (citrate) 20 mg
Timed release layer:
Melatonin 5 mg
California poppy [Eschscholzia californica] (herb top) 50 mg
4:1 extract equivalent to 200 mg of dried plant

Non-Medicinal Ingredients: Colloidal Silicon Dioxide, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Magnesium Stearate, Microcrystalline Cellulose, Peppermint Natural Flavour, Sodium Copper Chlorophyllin.

Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, coagulation or seizure disorders. Consult a health care practitioner if symptoms persist. Consult a health care practitioner if symptoms worsen. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Contra-Indications: If you are pregnant or breastfeeding, do not use this product. Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use. Some people may experience diarrhea.