Bob's Red Mill 7 Grain Cereal

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Bob's Red Mill 7 Grain Cereal is milled and blended from freshly ground whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed. This flavourful blend is a good source of fiber and packed with nutrition.

Ingredients:
whole grain hard red wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran, flaxseed 

Warning: Produced in a facility that also processes tree nuts, soy and sesame seeds.

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Rated 5 out of 5 by from Delicious! A nourishing start to my day that keeps me full all morning! I top it off with a splash of milk and snip on a couple of organic apricots for a touch of sweetness.
Date published: 2020-01-28
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