Bob's Red Mill Garbanzo Bean Flour, freshly milled and 100% stone ground, is popular in Middle Eastern cooking and baking. Use 7/8 cup to replace 1 cup of wheat flour in baked goods.
Garbonzo beans, also known as chickpeas, are one of the creamiest and tastiest beans. Flour made from these beans lends a sweet, rich flavour to baked goods. A good source of fibre and can be used to thicken soups, sauces, or gravies.Ingredients:
Warning: Produced in a facility that also processes tree nuts, soy and sesame seeds.