Melatonin is a natural hormone nutrient that is synthesized from the amino acid tryptophan by the pineal gland in the back of the brain. Melatonin also occurs in small amounts in a variety of foods. In the body, melatonin appears to regulate sleep/wake cycles, support normal immune function, and protect cells from free radical damage.
Indications: Melatonin 3 mg may be a useful dietary supplement for individuals wishing to supplement their diet with melatonin.
This product contains NO yeast, wheat, gluten, soy, milk/dairy, corn, sodium, starch, artificial coloring, artificial preservatives or genetically modified organisms (GMOs).
Suggested Usage: As a dietary supplement, adults take 1 tablet 30 minutes before bedtime or as directed by your healthcare professional only. Allow tablet to dissolve in mouth or with water or juice and then swallow.
Warning: Not to be taken by pregnant or lactating women. If you are taking MAO inhibitors, immunosuppressant drugs, anticoagulation therapy, or antihypertensive medication, or have an autoimmune, seizure, psychiatric or depressive disorder
consult your healthcare professional before using this product. Long-term use of melatonin has not been studied. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery.