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Ecoideas Organic Skinned Whole Tigernuts
454 g
Tigernuts are small tubers, not actual nuts – an important fact for those with allergies. The ancient Egyptians knew that the fruit of Tigernuts’ grass (Cyperus Esculentes) was highly beneficial, both as medicine and nutrition. Its root tubers are distinguished by an unusually high proportion of fibre and a delicious taste.

Tigernuts are RAW, Certified Organic, Gluten Free, and High Natural Source of Fibre.

Features:
  • Nature’s richest source of FIBRE
  • Curbs the appetite (due to high fibre content)
  • Rich in phosphorous, potassium and Vit E and C
  • Positive effect on cholesterol levels due to high Vit E content
  • Gluten Free and naturally sweet tasting
  • Suitable for diabetics
  • Suitable nut alternative
  • Helps to maintain a healthy colon
  • Supports the heart and activates blood circulation
  • Regenerating food for the nervous system
  • Performance-enhancing as a high source of energy for work, school and exercise
  • Valuable source of easily digested protein, carbohydrates and essential iron
  • Provides high quality fats, with a particularly high oleic acid content

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Linda: about a week ago

Great healthy snack that is safe for school lunches. My kids really like to snack on these after school too.


Cheryl: a few months ago

I absolutely
Telly adore these. I prefer the skinless ones as they are easier to eat.


Cheryl: a few months ago

I have absolutely fallen in love with these things. Very satisfying and good for you!


Charles: a few months ago

I read about tiger nuts by chance, and was intrigued by their nutritional benefits. Bought a bag to try. I just love them! I soak them in water overnight. I grind them and add them to my daily oatmeal and yogurt. Delicious and satisfying, especially with the high fiber content.


Annette: about a year ago

Tasty and great for those who have allergies because they are tubular. Nice treat.


Samantha: about a year ago

Delicious and satisfying! Easy to take on the go and travel snack :)


Louise: about a year ago

Because I'm intolerant of nuts and this is NOT a nut, but a tuber, it suits me just fine.
I make milk out of the "nuts", then make a flour out of the pulp left afterwards. It works out very well for me. Oh, and it also makes a very good granola too!


Sylvia: about a year ago

I tired these nuts as another alternative. They are super-nutritious, almost like a hazelnut but sweeter. Game changer!


Deborah: more than a year ago

just yum and high in fiber and all around great


Jane: more than a year ago

I like the taste. They are very hard - I usually soak them in water overnight. I tried grinding them dry in my spice grinder, which broke the grinder! I suggest buying the tigernut flour if you want ground tigernuts.

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