Flourish
Flourish Protein Pancake & Waffle Mix Buttermilk
430 g
Flourish Protein Pancake and Waffle Mix Buttermilk is rated
out of
5 by
27.
$11.99
$9.59
Add to a List
Description
Features
Ingredients
Shipping & Returns
Flourish makes healthy eating fun and convenient by creating everyday food that’s as nutritious as it is delicious. They care about the good stuff!
Directions:
Directions:
- Combine a 1/2 cup mix with a little less than a 1/2 cup water or milk (by little, this means 1 tablespoon less)
- For pancakes, pour mix into small circles on a medium-hot, lightly oiled pan. Wait until bubbles begin to form and pop (2-3 minutes), then gently flip and finish cooking on the other side (about 1 minute.)
- For waffles, cook on a medium-hot waffle make for about 5 minutes before removing.
- Serve with your favourite spread, syrup, fruit, or enjoy them on their own!
Contains Dairy
Processed in a facility that also processes peanuts, soy, shellfish, treenuts.
Highlights
- Made with flaxseeds
- No added sugar
- 23g of protein
- 7g of fibre
- Just add water!
Non-GMO Whole Wheat Flour, Whey Protein (whey protein, milk, natural vanilla flavours, non-GMO sunflower lecithin),Milled Flax Seed, Baking Powder, Buttermilk Powder, Non-GMO Organic Erythritol, Kosher Salt.
- This item is Final Sale.
Rated 5 out of
5
by
Kayster from
Family favourite!
We love pancakes of any sort! But I love these due to the healthy ingredients, higher protein for breakfast, and ease of making them. I’ve even made more than I need on a wknd, and the batter has kept nicely sealed in the fridge, for school days. Once you get the knack of it, both measuring and watching for bubbles to flip…smooth, light and delicious. We like them with fresh fruit and touch of maple syrup. Unless you’re looking for heavy, restaurant/diner style pancakes, you too will enjoy this product!
Date published: 2023-07-28
Rated 5 out of
5
by
Sibe from
Easy and Delish
Love this mix, I used water only 1:1 and poured in a small round pan and baked it. More like a muffin style. Going to get more, purchased at Costco perfect for grab and go with coffee
Date published: 2020-09-08
Rated 1 out of
5
by
Gurdeep from
Disappointed in these pancakes. The bags are extremely small and you only get 3 cups of servings. The pancakes also have no fluff and are extremely dry, and I didn't taste buttermilk in these.
Date published: 2019-09-08
Rated 2 out of
5
by
Andrew M from
These taste really chalky and one bag lasts you two or three days only. They also don't have the 'pancake fluff'.
Date published: 2019-09-09
Rated 3 out of
5
by
Bano from
They are eh
They taste pretty bad. I added banana in mine and I can’t imagine eating it without banana. The banana masks it’s bad taste. However it gives 23 g of protein. Most fake protein foods like powders and bars taste bad, so i’m not surprised that it tasted bad. It’s great if u wanna grow glutes
Date published: 2023-01-03
Rated 1 out of
5
by
TiffTee from
Florish pancakes
I can't do protein powders and decided to try these protein pancakes. Tried very hard to swallow it...even topped it with butter and melted chocolate chips on top...I started to gag. I really wanted to like these...unfortunately I just can't.
Date published: 2021-12-23
Rated 5 out of
5
by
T from
I was skeptical but read the reviews. Bought buttermilk and birthday cake. They did not disappoint. Good texture, quick and easy. I used almond milk because that’s what I had. My new breakfast go to.
Date published: 2022-07-13
Rated 5 out of
5
by
Bee from
Great and flexible
Great! I added an egg and half scoop Organika collagen powder and, instead of water I added my home canned blueberries with 1/2 cup of the juice from these. Topped with a wee bit of butter. SOOO GOOD!
Date published: 2025-03-02
Rated 5 out of
5
by
Loulou from
Not sure what people are talking about with the taste
I got this to have some healthy breakfast for my kid he eats them like cake and I do too. Super good Easy to mix with milk and I use coconut oil for the pan… it is dessert breakfast every day now
Date published: 2022-07-17
Rated 5 out of
5
by
Sola from
Easy and delicious!
It really is a just add water recipe. I would recommend starting with less water than they suggest then add more.
Date published: 2022-06-23
Rated 5 out of
5
by
Rachel M from
Delicious and easy to make. One serving makes 2 square waffles out of 4 in my machine. Would highly recommend!
Date published: 2019-05-30
Rated 5 out of
5
by
Ranyu from
Best Flourish of the bunch
Loving the taste in the morning. Best of the bunch from flourish would highly recommend.
Date published: 2021-10-20
Rated 1 out of
5
by
andrewma from
Tastes like you're eating ground up garbage
These are the worst thing I've ever tried eating in my life. What a waste of money!
Date published: 2021-05-03
Rated 5 out of
5
by
MJ from
My Go-To Pancake Brand!
EXCELLENT!!! Very tasty, cooks well in the air-fryer. Will definitely re-purchase.
Date published: 2024-03-11
Rated 4 out of
5
by
Annie from
These pancakes are fluffy and tasty. Perfect for a filling breakfast.
Date published: 2019-09-23
Rated 5 out of
5
by
Yang from
It tastes really good with great macro. Would buy again for sure!
Date published: 2019-02-20
Rated 5 out of
5
by
Kate from
This is the best tasting protein pancake mix I've tried by far.
Date published: 2019-06-24
Rated 5 out of
5
by
Kató from
Delicious and filling
One serving makes a nice big pancake that sticks to the ribs.
Date published: 2022-03-05
