8” high bolster facilitates deep chest opening and back bending. Contoured shape fits perfectly under knees which provides optimal support for lower back.
Commonly used in Hatha, Restorative and Yin practices. Removable cotton cover that is easy to wash.
Dimensions: 24" x 8" (61 cm x 20 cm)
Cleaning: Machine wash cover in cool water on the delicate cycle. Hang to dry.
Ingredients: 100% cotton cover. Made with natural cotton batting fill.
Check out this guide to choose your Bolster.