The roots, barks, spices, and other healing botanicals in Vitamineral Earth will nourish you at a deep level. It can be taken raw as a sun tea or sprinkled on food. It can also be used in a smoothie, but it has a unique, savory flavour that lends itself better to soups and broths.
Suggested Use: Start with 1 teaspoon per day and increase gradually over two weeks to suggested use of 1 serving per day. Smoothies/Foods: Will thicken and nutrify. Broth or Tea: Add to hot water or make a tea (virtually all natives made teas of healing herbs with hot water). Tea/broth produces a totally different flavor (with more phytonutrients).