Dosage: Adults (12 yrs and over): Let 3 pellets
dissolve under the tongue one hour before bedtime and reduce intake with improvement or as directed by a healthcare practitioner. To be taken away from meals.
Medicinal Ingredients HPUS: Passiflora incarnata 4X, Valeriana officinalis 4X, Avena sativa 4X, Hyoscyamus niger 9X.
Non medicinal ingredients: Lactose, saccharose.
Caution: Do not use if seal is broken. Do not give to babies and children under 12 years of age. Consult a healthcare practitioner before use if you are pregnant or nursing. Consult a healthcare practitioner if symptoms persist or worsen after 72 hours. Keep out of reach of children. Do not exceed recommended dosage. Keep at room temperature.
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L. Dawn: more than a year ago
Don't be fooled...this product will not make you fall asleep quickly. It does however relax you and make you rest more peaceful. My recommendation is to take this about 1 - 1 1/2 hours prior to when you would like to sleep. You wake without any side affects from this as it's natural. I do recommend it.