I love all the products from this brand so far. I use this on my 13 month old who is very active and sometimes gets ahed of himself. He has had several falls where has has bumped his head. I just rub a little bit onto the bump or where ever he got hurt. It seems to help him ight away as he stops crying within a couple minutes and its not tender when i touch the area. Also, he hasn't had a single bruise yet and i am almost certain its because of the arnica in this cream! He has had some hard, bruise worthy falls and you can't even tell by the next day! The red, swollen bump disappears over a couple hours and 1-3 applications of cream.