Valerian relieves insomnia and promotes restful sleep while relaxing tense muscles. It reduces gas pains and stomach cramps and provides relief from stress and nervous anxiety.
Jamieson's Valerian is derived from a premium-quality, designated botanical species.
The valerian root has undergone a specialized process of European cultivation and extraction technology. This process captures a broad spectrum of vital plant compounds that have been scientifically tested for their biochemical activity and clinically validated for their pharmacological effects.
- Relieves insomnia and promotes restful sleep
- Relaxes tense muscles
- Reduces gas pains and stomach cramps
- Provides relief from stress and nervous anxiety
Each capsule contains:
Valerian (3:1) extract 133.34 mg (Valeriana officialis, root and rhizome) Equivalent to 400 mg dried herb
Excipients: GMO Free Soybean Oil, Soy Lecithin, Yellow Beeswax, Gelatin, Glycerin, Natural Caramel Flavour, Titanium Dioxide.
Other Jamieson Products
Nelca: more than a year ago
This is an excellent brand if you're looking for an effective Valerian supplement. I've tried many different brands. Some did nothing whatsoever for me. I'd rank Jamieson tops.
My runner up would be "Now" brand, which well.ca also carries. Jamieson may seem to be more expensive (only 60 capsules in a bottle, vs. Now's 100), but I find Jamieson to be more potent. One capsule is sufficient, whereas I often need two of Now to achieve the same effect.
Although marketed as an "anti-insomnia" agent, I find Valerian works best as a mild, but effective, anti-anxiety agent. No drowsiness (at least not for me), but it stops your mind from racing. I couldn't be without it. Note: It may take 30-45 minutes to kick in.
Blackie: more than a year ago
I just purchased this product as I was feeling anxious and panicky due to life changes. I looked up what I should try and natural health remedies suggested trying Valerian. I took one immediatley and felt benefits right away. I feel much calmer and my headache and "raciness" is gone!