New data from major health organizations, including the Canadian Cancer Society, point to a daily supplement of 1,000 IU (plus any amounts from sunlight and food) for optimal cancer prevention. Especially important during fall and winter months when sunlight is limited, this dose is a good year-round maintenance level for seniors, people with dark complexions and anyone who spends a significant amount of time indoors.
- Helps in normal development and maintenance of bones and teeth
- Helps in the absorption and use of calcium and phosphorus
- Helps prevent vitamin D deficiency
- A factor in the maintenance of good health
Excipients: Gelatin, Soybean Oil, Glycerin.
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Barbara: about a month ago
I have been taking this Jamieson's Vitamin D for about 5 years, I take 3000 IU a day along with other vitamins and minerals that support bone health. I have Osteoporois and taking Jamieson products has been instrumental in slowing down the deterioration of my bones. If you are going to take any vitamins for any condition check with your Doctor first to confirm your dosage..My intake is high because of the Ostio.