I love this product.Losing 65 pounds made it so. Been on diets my whole life cuz, in my opinion, being fat is so ugly. Even with serious calorie & fat restriction, could not lose the flab. So while still watching what I ate, I substituted ALL sugar with Krisda. What I could not substitute, I would not eat.The only negative is that in tea or coffee, more that 2 packets give it a funny taste, but hey, how much sweenesst do u really need? For the first time in my life I lost 65 lbs in less a year. And since its affordable thru this site, this is where I'll purchase.