Nature's Bounty Melatonin 10 mg Value Size

For people suffering from sleep restriction or altered sleep schedule (e.g. shift-work or jetlag), Nature's Bounty Melatonin can help with catching those zzz's.

Features:

• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag).
  
• Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm).
  
• Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones.
  
• Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder.

Medicinal Ingredient per tablet: Melatonin....10 mg

Non-Medicinal Ingredients: Croscarmellose sodium, magnesium stearate, microcrystalline cellulose, silicon dioxide.

Caution: Adults, do not drive or use machinery for 5 hours after taking melatonin. Warning: Consult a healthcare practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders, or if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner.
Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur; in which case, discontinue use. If you are pregnant or breastfeeding, do not use this product. Keep out of reach of children.