Ingredients: Rolled oats*, buckweat groats*, chia seeds*, rolled amaranth*, hemp seeds*, sorghum flour*, rolled quinoa*. *Organic.
Vegan. Produced in a facility that uses milk, tree nuts and soy.
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Bernadine: a few months ago
Very creamy and wholesome in just the right portion. I like to cook it with milk for added nutrition. Good with fruit, nuts and a drizzle of honey or maple syrup and a shake or two of cinammon. Excellent when travelling especially in hotels which do not always have a great selection of gluten-free cereals.