Directions: Adults: Take 1 capsule 2 times daily with water at mealtimes. Use for a minimum of 3 months to see beneficial effects.
Medicinal Ingredients (per capsule):
- Vitex Fruit (Vitex agnus-castus) ... 400 mg
Warning: Consult your health care practitioner if symptoms persist or worsen. Consult health care practitioner prior to use if you are taking hormone-containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy.
Contra-Indications: Do not use if you are pregnant or breastfeeding.
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Julia: more than a year ago
After having read a lot on the internet about the use of this berry for regulating hormones, I wanted to give it a try. I was pleasantly surprised about the effectiveness. For the first time in months I had a reasonable cycle (31 days instead of 98 days), so I could not be any more happy :) 5 stars!