NOW Foods Apple Pectin 700mg

As a dietary supplement, take 2 capsules 1 to 3 times daily with 8-10 oz. of water or juice, preferably 30 minutes before meals. Be sure to consume additional fluids throughout the day. Start with smaller dosages and gradually increase over several weeks. NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Their promise - what is on the label, is precisely what is in the bottle.

Recommended Dosage: Adult: Take 2 capsules, 3 times daily with 8-10 oz. of water or juice, preferably 30 minutes before meals. Be sure to consume additional fluids throughout the day. Start with smaller dosages and gradually increase over several weeks. Take a few hours before taking other medications.   

Caution: Consult a health care practitioner prior to use if you have gastrointestinal health issues. Do not use if you are pregnant or breastfeeding. May causeminor gastrointestinal discomfort such as gas and bloating.