NOW Foods Magnesium Citrate 200 mg

Not to be overlooked, this powerhouse is involved in both digestion and protein generation. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. This tablet form provides a higher dosage of magnesium in a vegetarian / vegan format.

Features:

• Helps the body to metabolize carbohydrates, fats and proteins
• Helps in the development and maintenance of bones and teeth
• Helps in tissue formation and helps to maintain proper muscle function
• High potency tablet form
• Vegetarian / Vegan