We are creatures of habit, and a change to when you get to sleep can throw off your whole schedule. Get back into that routine or conquer a whole new one with NOW Foods Melatonin sleep aid. Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This 3mg dosage is the most popular format.
- Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule
- Decreases the time it takes to fall asleep
- Helps relieve the daytime fatigue associated with jet lag
- High Quality
Other Ingredients: Rice Flour and Gelatin (capsule).
Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.