- Nutritional Health
- B-Complex For Maximum Effectiveness
- Supports Energy Production
- A Dietary Supplement
- Thiamin (Vitamin B-1) (from Thiamin HCI) … 50 mg
- Riboflavin (Vitamin B-2) … 50 mg
- Niacin (Vitamin B-3) (as Niacinamide) … 50 mg
- Vitamin B-6 (from Pyridoxine HCl) … 50 mg
- Folate (as Folic Acid) … 400 mcg
- Vitamin B-12 (as Cyanocobalamin) … 50 mcg
- Biotin … 50 mcg
- Pantothenic Acid (from Calcium Pantothenate) … 50 mg
- PABA … 25 mg
- Choline (from Choline Bitartrate) … 25 mg
- Inositol … 25 mg
Other Ingredients: Gelatin (capsule), Cellulose, Silica and Magnesium Stearate (vegetable source).
Contains no: sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.
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Bobbi: more than a year ago
Whenever I start getting irritable I know its time for starting on a B-vitamin complex again, I don't know all the reasons for this but it works. We don't always get what we need from our food, for various reasons, and this product supplies what is lacking, as has been expeienced time and again, personally. Read up on the importance of B vitamin sources in the diet, and eat more of those foods and supplement if the diet is not so perfect.