Recommended Dose (Adults): Take 1 capsule daily.
Medicinal Ingredients (each capsule contains):
- Magnesium (magnesium bisglycinate, magnesium citrate) ... 200 mg
This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites or animal derivatives.
Other Quest Products
Jessica: more than a year ago
I have been taking magnesium (bis)glycinate to prevent migraines for over a year. I've tried three different brands and admittedly there has been little difference between any of them for me. However, this is cheaper and for some reason I can't quiet put my finger on is my favorite.
Sara: more than a year ago
I recently changed from magnesium citrate to this brand because I was starting to get loose stools from the citrate. Knowing the bisglycinate is supposed to be better absorbed and cause less diarrhea, it was frustrating that this actually caused more diarrhea at half the dose (I was taking 400mg for migraines as prescribed by my neurologist).