The product is an effective sleep aide for short term use. The gelcap dissolves quickly for rapid effect.
Adult dosage: Take 1 capsule before going to bed. Do not increase dosage unless recommended by a physician. Please read enclosed brochur for further directions.
Caution: For occasional sleeplessness only. Not recommended for children under 12 years of age. Keep safely out of the reach of children. This package contains sufficient medication to seriously harm a child.
Active Ingredients: 50 mg Diphenhydramine HCl.
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Shawna: more than a year ago
My husband and I both suffer from insomnia he more than me. I had used this product in the past and knew how it worked. WONDERFUL!!!!! I finally got my husband to use it and he had one of the best sleeps. He felt rested in the morning and no side effects. He was happy with the results that he and uses it whenever he feels restless or stressed and doesn't think he will sleep well. For me I love this product it helps slow my mind down and to help me relax so I can get to sleep. Again no side effects upon waking. This is a big 5 stars for us.