Soup Girl Smoky Split Pea Soup
400g
Boasting the smoky and fragrant flavours of smoked paprika, oregano and chipotle, this soup is Southwestern smokin'!

Spice Level: 2/5

How to Use: Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until peas are tender.

Tasty Tips: Once the soup is finished cooking, garnish with sliced avocado.

Ingredients: Yellow split peas, organic black rice, spices, herbs, onion, garlic, paprika, mustard powder, organic sea salt.

Nutrition Facts
Serving size 1 cup (250 mL)
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.01g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 24g 9%
Dietary Fiber 8g 29%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.62mg 8%
Potassium 0mg 0%
Vitamin A 10%
Vitamin C 2%
*The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a
day is used for general nutrition advice.


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