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Trophic Complete One Multivitamin & Mineral Formula
Iron Free 120 Vcaps
Complete One is a premium multivitamin and mineral formula providing a wide spectrum of essential vitamins, powerful antioxidants and amino acid-chelated minerals, in a convenient once a day formula that maximizes bioavailability and bioactivity.

Recommended Use: As a source of vitamins, minerals and antioxidants for the maintenance of good health.

Directions: Adults, take 1 Vcap daily, with food or as directed by a healthcare practitioner.

Medicinal Ingredients (per capsule):
  • Medicinal Ingredients:
  • Vitamin A (Vitamin A Palmitate) (1000 IU) ………… 300 mcg RAE/EAR
  • Mixed Carotenoids Complex (Betatene®) (from Dunaliella salina) ……… 20 mg
  • Providing beta-carotene …………. 1200 mcg
  • Vitamin B1 (Thiamine Hydrochloride) ………. 20 mg
  • Vitamin B2 (Riboflavin) …………15 mg
  • Vitamin B2 (Riboflavin 5-Phosphate) ……….. 5 mg
  • Niacin (Nicotinic Acid) ……….5 mg
  • Niacinamide ………15 mg
  • Pantothenic Acid (Calcium d-Pantothenate) ……….. 20 mg
  • Vitamin B6 (Pyridoxal 5-Phosphate) …………….5 mg
  • Vitamin B6 (Pyridoxine Hydrochloride) ……….15 mg
  • Vitamin B12 (Methylcobalamin) …………. 200 mcg
  • Folate (as Metafolin®, L-5-MTHF) ……….. 0.2 mg
  • Biotin ………. 20 mcg
  • Vitamin C (Ascorbyl Palmitate) ………….. 10 mg
  • Vitamin C (Calcium Ascorbate) ……….. 50 mg
  • Vitamin D3 (Cholecalciferol) (100 IU) ………… 2.5 mcg
  • Vitamin E (d-alpha tocopheryl succinate) (20 IU) ………. 13.4 mg AT
  • Inositol …………. 10 mg
  • Choline Bitartrate …… 10 mg
  • L-Methionine ……….. 10 mg
  • Calcium (Calcium bisglycinate) ………..50 mg
  • Magnesium (Magnesium bisglycinate/Magnesium oxide) ………. 25 mg
  • Potassium (Potassium Gluconate) …………. 10 mg
  • Zinc (Zinc bisglycinate) ………..5 mg
  • Manganese (Manganese bisglycinate)…….. 2 mg
  • Molybdenum (Molybdenum bisglycinate) ………….10 mcg
  • Chromium (Chromic bisglycinate) …………… 50 mcg
  • Selenium (Selenium HVP chelate)…………… 50 mcg
  • Boron (Boron glycinate) ………….100 mcg
  • Vanadium (Vanadium HVP chelate) …….. 5 mcg
  • DL-Alpha Lipoic Acid ……….. 5 mg
  • Taurine (2-aminoethanesulfonic acid) ……10 mg
  • PABA (4-aminobenzoic acid) ………10 mg
  • Lutein (from oleoresin of Tagetes erecta L. flower) ………1 mg
  • Lycopene (from Solanum lycopersicum) ………. 2 mg
  • Grape Seed Extract (Vitis vinifera) (seed) (95% polyphenols) ……… 5 mg
  • Coenzyme Q10 (Ubiquinone-10) ……….. 5 mg
  • Mixed Tocopherols ………10 mg
  • (d-alpha tocopherols 7.3%, d-beta tocopherols 1.3%,
  • d-gamma tocopherols 66.7%, d-delta tocopherols 14.3%/
  • Mixed Tocotrienols………. 2 mg
Non-Medicinal Ingredients: Hypromellose, magnesium stearate, rosemary extract (leaves/stem), quercetin, silica.

No added yeast, wheat, dairy, gluten, artificial colors or preservatives.



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Becky: about a year ago

This formula uses the better/safer version of folic acid Folate (as Metafolin®, L-5-MTHF) and also the better kind of B-12 (methylcobalamin rather than cyanocobalamin). Top notch formula. Higher quality thus a bit higher price. Worth it to not worry about getting the possibly damaging form of folic acid.


Ann: more than a year ago

This is the perfect multivitamin for me. I don' t want to take large amounts of vitamin D or folic acid and the antioxidants in this formula are just what I want to take. There is a higher quality of vitamin B12 as well.

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