Melatonin naturally regulates a person’s sleep-wake cycle. When sleep patterns are disturbed by traveling or other circumstances, falling and staying asleep can be difficult. Melatonin, Extra Strength, Easy Dissolve 5 mg from Webber Naturals helps reset circadian rhythms and improve sleep quality, especially related to aging, sleep disorders and jet lag.
Dosage: 5 mg
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Mary: more than a year ago
I love this product. And you can take it if you have hypertension. What the worry is - certain hypertension medications cause drowsiness so taking large doses of melatonin could cause extreme drowsiness. I had hypertension and took this product with no problems. My cardiologist didn't have one problem with my taking Melatonin.