Improve posture, strength and muscle tone - even experience a smoother delivery with Summer Sanders Prenatal Workout DVD. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett will help you stay strong and sexy while expecting. Choose from full-length to express workouts. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. This safe prenatal program will help you remain active and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy. Feel and look better throughout your pregnancy.
Summer Sanders Prenatal Workout DVD Benefits: Safe, medically-approved prenatal exercises, Select from full-length to express workouts, Exercises tailored to every trimester, Feel and look better all the way to delivery, Improve posture, strength, and muscle tone, Experience a smoother delivery, Includes custom cardio and toning routines, Receive professional personal trainer advice.
Four-time Olympic medalist Summer Sanders is not just a champion swimmer, she's also a new mom. In addition to her athletic success, she's a familiar face on TV, hosting numerous sporting series, events and specials.
- 160 minutes
- 1 discs