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Bob's Red Mill Organic Buckwheat Groats
453 g
Bob's Red Mill Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. Bob's Red Mill Organic Buckwheat Groats have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Bob's Red Mill Organic Buckwheat Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.

Ingredients:
Organic buckwheat groats


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Soyoung: a few months ago

I make warm cereal out of them, or sprout them. When they are sprouted, they provide a bigger portion of food that is versatile. I add it to a salad, warm cereal, or stir-fry.


Lynda: more than a year ago

I love these groats raw! I soak them for at least an hour in filtered water, then strain thoroughly. Blend them with vanilla, cinnamon and almond milk and if you like, some maple syrup. Delicious!! Then I top with some fresh fruit. Measurements: I use one cup groats to 1/2 cup almond milk and put in blender with other ingredients.


Vicky: more than a year ago

Good quality and easy to prepare.
Will buy this again,


Laura: more than a year ago

Really hard to find this product anywhere else. Great quality.


purchaser: more than a year ago

not all buckwheat is gluten free. this one is alright, never a problem. taste is good.

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