Ingredients: organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber**
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Erica: a few months ago
I really enjoyed this cereal. It takes just a little longer to make than oatmeal, and the flavour is nice and mild (I find flax can sometimes be strong). If you’re trying to get more fibre in your diet to help with regularity, this will do the trick. Will definitely buy again.