Gaiam: Dancer's Body Workout with Patricia Moreno

Challenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. The Dancer's Body Workout is a high-energy, vibrant routine that will help you burn fat and calories as you enjoy and embrace the beauty of movement and dance.

With the help of Patricia Moreno's fun and passionate choreography, you will increase your heart-rate and work your entire body while you boost your strength, flexibility, balance and mindfulness. DVD Includes: 20-and 60-minute program options, Learn the Moves Tutorial and an Interview with Patricia Moreno.

GET TO KNOW PATRICIA MORENO With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted "Best Instructor" by Allure magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

• 60 minutes
• 1 discs