NOW Foods Taurine 500mg

Taurine is a conditionally essential amino acid that is not utilized for protein synthesis, but is mainly found free in most tissues, especially throughout the heart and nervous system. Taurine is important in several metabolic processes of the body, including stabilizing cell membranes in electrically active tissues, such as the brain and heart. Taurine helps to generate and regulate nerve impulses and supports the maintenance of normal fluid balance; it is also used by the body in visual pathways, as well as in the brain and nervous system, where it works together with glycine and GABA as a neurotransmitter.

Recommended Dosage: Adult Dosage: Take 2 capsules 1-4 times daily with juice or water, between meals. Consult a health care practitioner for use beyond 7 weeks.

Caution: Consult a health care practitioner prior to use if you are currently taking any oral prescription medications. Do not use if you are pregnant or breastfeeding.