Great product! I like this protein shake for a quick out-the-door breakfast or an afternoon snack.15 grams of protein for only 100 calories is awesome! So much better than those high sugar breakfast drinks too. I haven't tried the chocolate but I'm sure at some point I will. I like it with water, a splash of pure vanilla, a sprinkle of Splenda, about 6 ice cubes and a blitz in my blender for a cool refreshing and healthy drink.